Linda and Breeze are amazing!!!! True professionals and so knowledgeable about weight training and fitness. They truly care about their clients’ personal needs and focus on exactly what your health and fitness goals are. I highly recommend Sweet Strength Fitness Studio; your strength and health will improve immediately—mine did!

This is an awesome find. If you treat life like a video game, going here is like leveling up your strength in exchange for gold! Breeze is an amazing man with an iron body built on an iron will. If you want to grow your body, Breeze is the guy to learn from. I didn’t meet his wife, but she looked as healthy as anyone I’ve ever seen, so I have faith she can help you reach your goals if you’d like her physique.

My wife and I have been training with Breeze and Linda since our return to SC, and it’s been incredible. Breeze has helped me recover from a spinal surgery I thought would limit me forever. With his expertise, I’ve been able to perform lifts I never thought possible, safely and effectively. Linda has been a fantastic partner for my wife’s journey as well. Together, Breeze and Linda make fitness safe, empowering, and transformative.

I never consistently went to the gym in 35 years. I’ve now been going every week for 1.5 years! I can’t say enough about the owners.

Amazing and caring like no other. Unfortunately, I moved too far away, but I absolutely loved going there.

Excellent professional trainers who really care about their clients. They always go above and beyond my expectations.

“You can do it!” I’ve heard that phrase a thousand times, but I didn’t believe it until I started working out with Linda. Since then, I’ve grown stronger physically and mentally, and I’ve exceeded my fitness goals. If you want someone to show you you’re capable of anything, Linda is it.

Breeze and Linda are the best. Their combined experience and understanding of aging bodies are unmatched. Sweet Strength is much more than a gym—it’s a family.

Mind, body, and life-changing! Training with Linda has made me physically stronger and given me a lifelong friend and mentor. If you’re ready to put in the work and see results, I highly recommend this dynamic duo!

Since we (61 year-old me and my 65-year-old husband) started training with Linda and Breeze, we are stronger, more toned, and healthier than ever. Whether you’re building muscle, improving endurance, or just need a life change, they’ll customize sessions and energize you every step of the way.

The best decision I’ve made since retiring was working with Breeze and Linda. Their passion, dedication, and genuine care have been life-changing for me.

Linda has been a life-changing coach. She motivates, encourages, and helps you break through old patterns while focusing on total well-being. This is the best program I’ve ever tried!

Thank you Breeze for helping me with my form and for all the great advice. It’s great having someone so knowledgeable work with me. teaching me so much. I cannot thank you guys enough.

I've been with Breeze for 5 years. I'm 60+ and Breeze is my favorite thing about Sweet Strength. He understands my age and won't let me get hurt. I've become more sturdy, harder to push over, and I feel better in my balance and strength. When I'm home, I can lift things and not get hurt.

I've been with Breeze for 5 years. Breeze keeps me on my toes. Lately we've been doing group work and it's been fun and motivating. I'm meeting a lot of nice people who push me. I'm learning alot about health and nutrition. I come 4 times a week and I'm feeling strong.

I love coming and seeing Linda. If it wasn't for her, I probably wouldn't stick with it. I've never stuck with any workout ever. All that positivity through emails and texts keeps me going. When I came in, I couldn't walk without pain, I had hip issues and I was starting to walk with a limp. But since I've been coming, within 4 weeks, I've noticed a difference and I can walk now.

I love the atmosphere and positivity of Sweet Strength. Workouts are great. Linda met me where I was, helped me set goals, and given me the tools to accomplish them. I'm getting stronger everyday and I have much more energy. 

Linda at Sweet Strength is an amazing coach!!! Linda continues to challenge me mentally and physically to be stronger and better. Consistency and planning has been the key to my transformation. Working out with Linda 3 days a week has made me stronger, happier and energetic. Thanks Linda

I have been training for one year now. This has been one of the best things I have ever done for myself and my health. Linda is not only an expert trainer but a wonderful woman who loves the Lord. She has been such a shining light in my life this year. She's a beautiful soul.